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raw almonds are the best nut to have because of their high alkalinity. The can be difficult to eat
This lentil soup recipe is a truly one dish meal. Cooks in 7 minutes under pressure cooker or use crock pot and neglect it for several hours.
Baked tofu is a wonderful alternative plantbased protien. It goes well with our whole grain stuffing recipe
Coconut Water smoothies are great alternative to the milk or yogurt based smoothies. It is the easiest full bodied, refreshing health drink of the ages.
Nutty Fruit Salad apple with protein is easy and a great one dish healthy breakfast or snack.
Coconut Water Lemonade is the easiest full bodied, refreshing health drink of the ages.
Sesame tofu pasta is a savory easy meal with complex Asian flavor. Low fat, Low cholesterol. Excellent nutritious meal.